Maria Day

Psychotherapist

Hi and welcome to my profile,

It takes courage to reach out for help especially if you are feeling vulnerable, ashamed and fearful to talk about what is bothering you.

So it's great that you have arrived here and that you are considering taking the journey to relieve the pressure and often overwhelming psychological, emotional and physical problems associated with acne.

I have a personal understanding of what you may be going through because in my early to mid 20's I had frequent and enduring acne breakouts due namely to complications with food. I remember experiencing social anxiety and the resulting feelings of isolation, loneliness and hopelessness. At that point in my life I had no idea about therapy and certainly wouldn't have wanted to share my worries with my nearest and dearest, so I kept things hidden.

After a period of therapy and healing I have now come to know that my acne was so much more than a physical issue. Of course the actual physical symptoms you experience are very real and we definitely won't be disregarding then. However, together we can reveal the other hidden layers of trapped energies in the form of emotions and traumas, things that distort your health and general well being, and release them for good. There is hope for you to fully heal in every area of your life and to rekindle the best version of you, if you are willing to open up and share your story.

I have over 18 years experience as a Therapist and over 6 years as an Energy Therapist, working with a wide variety of people and issues. I specialise in healing trauma, raising self esteem, dissolving unwanted limiting beliefs/behaviors and reconnecting with your true nature.

I will offer you a confidential space to talk about your concerns, patience, warmth and kindness, gently challenge you to help you understand problematic themes and behaviors in your life and a variety of self help tools.

If after reading my profile you think I am a fit for you, please get in touch.

Warm wishes.

Maria 🙏